5 Min Series #3 -Discovering and Recovering Your Authentic Self

In Episode 3, I talk about rediscovering and accepting ourselves for who we are.

There is no quick fix for instant change. Recovery is a teachable, trackable, spiritual process.

Often we feel lost and lack a sense of fulfillment. We are victims of our own internalized perfectionist. We can change this by getting to know ourselves deeper. This will strengthen our connection with our “authentic self,” which will help us to feel a greater sense of inner well-being and offer direction for how to find personal fulfillment. There is no quick fix for instant change. Recovery is a teachable, trackable, spiritual process.

© Faith Foo, www.faithfoocounseling.com  [2020]. Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Faith Foo and www.faithfoocounseling.com with appropriate and specific direction to the original content.

 



Leave a Reply