A Guide To Feeling Less Alone In This World

Thank you once again HealthToday Malaysia for the interview for July 2021 issue.

Loneliness is a feeling, not a fact.

We can be surrounded by people and still feel lonely, for example when on the subway, in a classroom, and even among our family members.

Growing up as an only child, I frequently felt alone and lonely, especially at night. Though I developed new friendships over the years, I still felt lonely in crowds. Reflecting on my journey up to today as a counselor, my journey evolves through significant inner reflections on myself. Now, whether alone or in a crowd, that feeling of loneliness is mostly gone. so, what changed?

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MHT JUL_21_pgXX Inspired_Loneliness