Individual Counseling

We all face challenges in life, but you don’t have to go through them alone. Individual counseling provides a safe, confidential space for you to explore your thoughts and emotions. Whether you’re struggling with a specific issue or feeling stuck in your life, I’m here to listen, offer insights, and help you develop strategies to move forward. Together, we’ll work to understand your concerns and create a personalized plan to improve your mental well-being.

Offering in-person individual counseling sessions in Petaling Jaya and Kuala Lumpur, and online sessions throughout Malaysia.
Per session 60 minutes or more. Case to case basis.

A Space Just for You in PJ and KL

Find Clarity and Guidance with One-on-One Counseling to Help You Overcome Personal Challenges, Reduce Stress, and Move Toward a Healthier, Happier Life.

Sometimes, life feels overwhelming, and finding clarity can be difficult. Individual counseling offers a safe, confidential space for you to explore your thoughts, feelings, and concerns. Whether you’re facing stress, anxiety, or a personal challenge, one-on-one counseling provides the guidance and support you need to regain control and move forward.

A Safe, Non-Judgmental Environment

Individual counseling is all about you—your thoughts, your feelings, your growth. During our sessions, you’ll have the opportunity to express what’s on your mind in a safe, non-judgmental space. Together, we’ll explore your concerns and work towards a better understanding of yourself and your life.

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Your Personalized Growth Plan

Each person’s journey is different, and so is the approach we take. I’ll work with you to create a personalized plan tailored to your unique situation and goals, providing you with the tools and strategies needed to overcome obstacles and achieve lasting change.

Meet Licensed Counselor

As Seen In

Ms.Foo listened with empathy each time I shared my story and experiences throughout the entire duration of my therapy with her. She answered to my messages and encouraged me at any hours of the day. She is very professional and patient in helping me till my recovery. I am really grateful and thankful that I met her.
Yann

Hi, I’m Faith Foo,
Your Personal Counselor.

1. Start Your Journey

Schedule your first session to explore how counseling can help you find clarity and overcome life’s challenges.

2. Share Your Story

Complete the intake form, so I can understand your current situation and what you’re hoping to achieve in our sessions.

3. Meet Faith Foo

During our first session, we’ll discuss your specific concerns, and I’ll help you outline clear goals for our time together.

4. One-on-One Support

In each session, you’ll receive personalized guidance and strategies to help you tackle life’s issues with confidence and peace of mind.

Book a Session Contact Faith Foo

Individual Counseling is ideal for personal struggles such as anxiety, depression, self-esteem issues, personal growth challenges, and relationship problems. It provides focused, one-on-one attention to help you navigate your unique difficulties.

When you work with a therapist in Individual Counseling, you receive personalized care tailored to your specific challenges, helping you to gain deeper insights into your emotions and behaviors, and make meaningful changes in your life.

It helps you develop better coping mechanisms, understand the root causes of your struggles, and cultivate resilience. It provides a safe space for you to explore your emotions, set goals, and achieve a greater sense of well-being.

If you’re feeling lost, unable to manage stress, facing personal setbacks, or if you’re looking to better understand yourself and grow emotionally, it’s time to seek Individual Counseling. Early intervention can prevent further emotional difficulties.