Mental Health Therapy
Life’s challenges can deeply affect our mental and emotional well-being, leaving us feeling overwhelmed, anxious, or stuck. Whether you’re struggling with anxiety, depression, trauma, or anger, it’s important to know that support is available. As a mental health therapist, I offer a range of evidence-based therapies designed to help you heal, manage difficult emotions, and reclaim your life. You don’t have to face these challenges on your own—together, we can work towards understanding, healing, and lasting change.