EMDR Therapy
EMDR Therapy, a Proven Method for Healing Trauma, Anxiety, and Distressing Memories, Helps You Reprocess Painful Experiences and Regain Emotional Freedom and Peace.
Eye Movement Desensitization and Reprocessing (EMDR) is an effective, evidence-based therapy that helps people heal from trauma, anxiety, and other distressing experiences. By reprocessing traumatic memories, EMDR reduces their emotional intensity, allowing you to move forward with greater peace.
How EMDR Works
EMDR uses guided eye movements to help your brain process traumatic memories in a new way. This reduces the emotional charge of these memories, making them less overwhelming. Our sessions will guide you through this process, helping you heal from past traumas.
Is EMDR Right for You?
EMDR is especially effective for those struggling with PTSD, anxiety, and other trauma-related conditions. During our initial consultation, we’ll determine whether EMDR is the right approach for your needs, and together, we’ll begin the path to emotional healing.

As Seen In
Hi, I’m Faith Foo,
Your Certified EMDR Therapist
1. Start Your Journey
Book your first EMDR session to begin the process of healing from trauma and emotional distress.
2. Share Your Story
Help me understand your background by completing our intake form, so we can tailor EMDR therapy to your unique experiences.
3. Meet Faith Foo
In our first session, I’ll explain how EMDR therapy works and how it can help you process and heal from traumatic memories.
4. Transforming Trauma
Using EMDR, I’ll guide you through a structured process designed to reduce the emotional impact of trauma and foster long-term healing.
